Remember what I was saying about looking after yourself? If not, check out part one and two of this series to get up to speed! In the meantime, here’s another dose of helpful productivity tools for freelancers. Maintaining focus through food Simple one, but surprisingly effective. Not only is the food you important, but timings…
Looking for some more ways to increase your output and up your efficiency? You’ve come to the right place. Here are a couple more freelance writer productivity hacks to try: Get Motivation from Others When you go from an office to working on your own, your environment changes in numerous ways. Having other people around…
Being self-employed has numerous benefits. But whoever thought that one of the downsides to working for yourself would be no boss looking over your shoulder? No one to keep you in check. Yep, the buck stops with you. The amount of work you get done day by day depends solely on how well you manage…
You may have heard the two words ‘self-care’ being thrown about a lot lately. Whether it’s a new health and beauty business trying to sell you their new range of supplements or a well-meaning friend trying to give you some tips on your mental health, these buzz words are just about everywhere. However you have…
Turmeric is one of those ingredients that seems to crop up every few years in the health food scene, especially when people are searching for something to boost their immune system come flu season. A golden broth containing turmeric, ginger and lemon is often recommended for everyday consumption as a sort of upmarket Lemsip. Given…
“You need to get your 8 hours or you won’t be able to function tomorrow”. “I just couldn’t sleep last night, I kept waking up in the middle of the night”. Sound familiar? It’s been drummed into us from an early age that we need to get a set amount of sleep every night. And…
When researching about how best to look after our mental health, especially in relationships, the term ‘boundaries’ crops up a hell of a lot. And we’re told that one of the key aspects to maintaining healthy and happy relationships is learning how to set said boundaries. However, if you’re wondering what any of this actually…
We’ve all been there: felt the weight piling on but continued to chow down on our favourite comfort foods just to bring us that short term fix of joy that we no doubt, in fact, definitely, deserve in a global pandemic. I mean let’s face it, there’s not a whole lot else to do, and…
You have probably heard green tea being touted as anything from a weight loss aid to a preventor of Alzheimer’s and just about anything in between. You may have even been sold on matcha green’s superpowers. However, there is one tea out there that is not being spoken about nearly enough – Roobios. Rooibos (or…
Which are you – Night Owl or Lark? Are you one of those people who finds it a breeze to drift off after a long day of work? Do you generally feel O.K. after your coffee and breakfast bar? OR are you one of those people who feels sluggish throughout the day, strangely alert…
